Enjoy crunchy shredded carrots tossed in a sweet, savory sesame dressing—perfect for salads or wraps. Plus tips on shredding, freezing, and substitutes!

This Crispy Chickpea Salad with Tahini Dressing is packed with protein, fiber, and flavor. A fresh, satisfying salad with an extra nutritious crunch!

These healthy Strawberry Quinoa Yogurt Chocolate Bites are a perfect Valentine’s Day treat! Enjoy an indulgent dessert with that special someone guilt free.

Packed with plant-based protein, healthy fats, and fiber, this Banana Nut Protein Porridge is the perfect breakfast to keep you energized all day long!

Packed with roasted veggies, quinoa, and a creamy peanut sauce, this Asian Peanut Buddha Bowl is perfect for meal prep and bursting with protein and flavor.

This Instant Pot Chili with Kidney Beans and Ground Beef is the perfect healthy meal for gatherings. Delicious, simple, and great for a week of meal prep!

Hearty, filling, and healthy, this Chicken and Beet Harvest Bowl recipe is the perfect meal to cozy up on the couch with on a cool autumn afternoon!

This Chickpea Cucumber Feta Salad may look like a light meal, but it’s rich in protein, packed with quinoa, pistachios, chickpeas, and avocado.

Support your hormonal health with my No-Bake Luteal Phase Seed Cycling Balls! Balance your hormones naturally and reduce PMS symptoms like period cramps.

This Summer Pasta Salad, with the zesty punch of lemon and the fresh flavors of basil, is the perfect dish to complete any potluck or backyard barbecue!

A new take on a delicious classic. This baked eggplant parmesan with ground beef is cheesy and full of tasty flavors that will quickly make it a family favorite!

These Almond Croissant Baked Oats are a delicious and healthy alternative to your favorite pastries, full of fiber and protein to keep you full longer.

This gluten-free Cilantro Pesto Lentil Pasta is packed with plant-based protein, making it perfect for vegans, vegetarians, and anyone with gluten sensitivities.

For those who live their lives on the go, these No-Bake Almond Butter Protein Balls are the perfect healthy snack option to fill you up and keep you going.

No flour, no eggs, no milk, no sugar — all you need is five ingredients, a food processor, and a dozen minutes in the oven to bake these delicious, gooey chickpea chocolate chip cookies!

Taking less than 30 minutes to prepare, these teriyaki salmon bites pack a sweet and crunchy punch! Includes a homemade teriyaki sauce you’ll want to make a whole bottle of!

This 20 Minute Air Fryer Garlic Parmesan Chicken recipe is as packed with flavors as it is easy to make. A must for all those living a healthy lifestyle!

All the flavors of a delicious egg roll without the deep-fried dough. This gluten-free deconstructed beef and carrot egg roll bowl delivers!