Holistic Consulting Packages
A Healthy Lifestyle Takes Practice
My advanced, three-month holistic consulting packages offer transformative guidance and education through weekly meetings, resource guides, and exercises. Each is tailored to address specific health concerns with a holistic approach, ensuring personalized care and comprehensive advice. Whether you’re looking to heal your digestive system, balance your hormones, or boost your immunity, my programs will provide the tools you need to achieve lasting results.
Digestive Repair
A painful gut is NOT normal. Understanding your gut microbiome and how your digestive system works is a crucial part of your overall health. With further gut testing and a detailed analysis of your current diet, I will begin educating you on how the foods you put into your body have a cascading effect on your general wellbeing and provide transformative diet and lifestyle strategies to support proper digestion. Experience lasting relief from symptoms such as bloating, IBS, SIBO and more.
Hormone Health
Hormones rule our bodies. Maintaining a proper balance is imperative to living a happy, fulfilling life. Hormonal imbalances can lead to fatigue, mood swings, weight gain and so many other unpleasant symptoms. It is important to be educated on how to manage the health of your hormones, from insulin, cortisol, estrogen, and more. By optimizing your diet, we will create the essential building blocks you need to keep your hormones balanced and reduce negative symptoms.
Immune Support
Chronic inflammation, allergies, and autoimmune conditions can deteriorate your immune system, making you increasingly susceptible to sickness and disease. Every day we are exposed to germs and bacteria that have the ability to kick up our immune systems and make us inflamed. Whether you are looking for help with autoimmune issues, allergies, skin conditions, or just strengthening your immune system this program is for you!
FAQs
Do I need to take the Introductory Program first?
It is recommended to start with the Introductory Nutrition Program but not mandatory. This program is designed to evaluate your current lifestyle and nutritional habits and will allow me to get a deeper understanding of what dietary deficiencies you might have and how to improve them. Creating a baseline of wellness will help me better identify areas of growth so that we can set realistic and achievable goals. That said, if you would like to jump directly into one of my three-month holistic consulting packages, that is great too!
Why are there so many meetings?
I provide you the educational tools you need to succeed. Knowledge is the basis of a healthy diet, so through my educational resources and guides, you will become an expert on managing your own health. If you know what to eat and what it does for you, you will be empowered to make your own healthy choices.
What kind of support is available outside of the weekly meetings?
I am available during my business hours via text or email! I will get back to you as quickly as I can with questions or extra guidance. I want you to succeed, so I am always available as a resource to you.
What is the cost of each package and are there any payment plans available?
Each of the Holistic Consulting Packages is $3000 for the entirety of the three-month program. If a payment plan is needed just let me know, and we can discuss.
What results can I expect to see by the end of the program?
You will walk away being a more empowered, healthier version of yourself. My goal is to start you on the track towards living a more fulfilling life. While physical changes can take time, I will provide you with the nutritional guidance and education needed to get you on your way towards meeting your goals. You will be looking and feeling better with the help of my nutritional plans.
Are the programs suitable for people with specific dietary or medical restrictions?
Absolutely! I tailor the plan to you and your unique needs.
What topics are covered in the educational meetings?
We will cover areas of improvement that are individual to you! Examples might include how to navigate the food world, the basics of nutrition, your biology and how it interacts with nutrients, how to optimize your gut health, and more. The goal of these meetings is to provide you with the education needed to understand why you’re making the nutritional and lifestyle changes I’m suggesting, so that you are motivated to continue them moving forward.
How are the weekly educational meetings conducted?
The weekly educational meetings are each an hour long. We will cover in-depth topics that will help you improve your overall health. I will be providing educational guides to lead our sessions and will always leave time for discussion and questions. It is crucial that you understand why we are making changes and how they will impact you. Only then will you be set up for long-term improvement.
Why three months?
It takes a while to make lasting changes with your diet. By committing to three months, we can build habit changes together, and you are more likely to stick with it after completing the program. Through our weekly one-on-one educational meetings, you will understand why we are making certain changes and how you can continue to be successful on your own.
Why is this program so expensive?
Your personalized holistic nutrition program is designed to provide you with individualized attention and support to help you achieve your health goals. The program includes comprehensive assessments, personalized meal plans, ongoing support, and access to resources that are tailored to your specific needs.
How personalized are the consulting packages?
Outside of the greater theme of the program — digestion, immunity, hormone health — the consulting packages are entirely personalized for you! We will begin with the larger, overarching goals, and then I will tailor our lessons to your specific needs and situation as we continue through the program.
How do I get started with a package?
All packages are available for purchase on my store. If you aren’t sure which one is right for you, let’s chat! I offer a free 20-minute consultation. Scheduling is on my website or contact me at hello@remirosenutrition.com or 970-390-2262.
Ready To Get Started?
Begin your wellness journey today by scheduling you free 20-minute consultation!
Meet your holistic nutritionist
Remi Divine
I believe that food is medicine. I started Remi Rose Nutrition with the hope of helping people heal naturally in ways traditional medicine has lost. I originally set out to have a career in medicine, receiving an undergraduate degree from the University of Colorado Boulder, where I studied biology with an emphasis in integrative physiology. From there, I worked in the medical field, gaining experience with numerous medical clinics throughout the country. But during this time, I saw firsthand that the health care system is designed to treat symptoms and not the root causes of disease. After being diagnosed with an autoimmune disorder in 2016, I found that traditional treatments failed to help me navigate my health. Feeling at a loss, I decided to dedicate my life to uncovering the ways we can naturally heal ourselves. I attended the Nutrition Therapy Institute to further my studies in the field of holistic nutrition and pursue a career using the natural healing qualities of our food. Now, I share this knowledge and help my clients combine personalized holistic nutrition practices with spiritual, mental, and physical support for a healthier, more-fulfilling life.